BOOK TODAY: 07762 929051 Facebook Instagram LinkedIn Twitter

Therapy for Divorce, Dating, Relationships & Mental Wellbeing.

To Move on you have to Think Differently...

Therapies & Programmes

Learn Easy Techniques and Tools to Show up as your Best Self

The Divorce & Separation Therapy Programme

If you thought you would be with someone for the rest of your life and the relationship ends, this can leave you with feelings of despair. This can be a mixture of anxiety, feeling abandoned and unable to cope, as you try and work out financial and children issues, whilst feeling lost and fragile yourself.

Find out more

Should I Stay or Should I Go : Relationship Therapy

Is your relationship simply not going the way you want it to, or has it become hard work due to disagreement or conflict? Is trying to talk about it simply not getting you anywhere? Do you feel you are losing the spark that once made you good as a couple and really wish to reconnect, but don’t know where to start?

Find out more

The Dating Therapy Programme

Are you starting to lose hope and even confidence in yourself? You want to be in a great relationship, but are tired of searching for the ‘one.’ There may be many reasons that your current dating situation is leaving you feeling rejected and unfulfilled.

Find out more

Reduce Alcohol Intake & Banish Binge Drinking

Do you feel that you have ‘too much to cope with’ - which makes you drink? Or, binge drinking at the weekend with friends has no ‘off -button’ and you simply can’t say ‘no’. Are you drinking a bottle of wine most evenings out of sheer habit? Many people are finding that they want to enjoy a reduced amount of alcohol and wish to control it – rather than the other way around!

Find out more

How to Control Anxiety, Panic & Depression

Anxiety is the most common mental health problem in the UK, and while its normal to worry or feel anxious when life becomes stressful, when this crosses the line into being a disorder and preventing you from doing things you enjoy, it might be time to get some help.

Find out more

Rain Drop Weight Loss Programme

Imagine that you look and feel great in your body, slim and healthy, confident and able to wear what you like. Managing weight loss is one of the most effective results of hypnotherapy. Rather than just reducing calories that you are likely to put on again, hypnosis gets you in touch with why you unconsciously eat.

Find out more

View All Therapies

The Dating Therapy Programme Rain Drop Weightloss Programme Stop Smoking Programme Reduce Alcohol Intake & Banish Binge Drinking Releasing Addictions Breaking Bad Habits Letting go of Anger Hypno-meditation A Good Night's Sleep Soothing Stress & Relaxation The Divorce & Separation Therapy Programme Should I Stay or Go – Relationship Therapy Programme Build Confidence and Self -Esteem Financial Abundance Control Anxiety and Panic Calm your Nerves – Exam & Driving Test Overcome Fear of Rejection, Fear of Uncertainty and Perfectionism No Fear No Phobia

The Dating Therapy Programme Rain Drop Weightloss Programme Stop Smoking Programme Reduce Alcohol Intake & Banish Binge Drinking Releasing Addictions Breaking Bad Habits Letting go of Anger Hypno-meditation A Good Night's Sleep Soothing Stress & Relaxation The Divorce & Separation Therapy Programme Should I Stay or Go – Relationship Therapy Programme Build Confidence and Self -Esteem Financial Abundance Control Anxiety and Panic Calm your Nerves – Exam & Driving Test Overcome Fear of Rejection, Fear of Uncertainty and Perfectionism No Fear No Phobia

Common Questions
& Misconceptions

What's New

View All News
Testimonials

Read Reviews from Clients just like you

  • Dear Anita, would first like to thank you for the work that you have done with me regarding my addiction to Pepsi Max. I have been trying to kick the habit for years without any success.

    I am very pleased to tell you that I don’t have any desire to drink this substance anymore and I am actually now committed to staying away from any diet drinks.

    In the past when I had given up for some time it was always a battle, and I had to exercise a lot of will power constantly to resist buying or drinking it, and this made me feel miserable and deprived. I guess that would explain me constantly falling off the wagon. Now, I have no desire to drink it. There are no inner battles or feelings of missing out or being deprived.

    This is where I am now and I thank you for getting me to this place.

    You have been wonderful. Many thanks,

    Mrs O
    addiction
  • Transformational - that summarises my sessions with Anita! She was professional but personable and though I’ve tried lots of things in the past, they didn’t really work. Her sessions really got me to make peace with my past and commit to a different dating future. I feel great! Thanks Anita!

    Anon, London
    dating
Contact Me

Drop me a line to see if I can help you