What to do if you find yourself in a Dead-end Relationship and still Stay?
I often see clients that say, ‘Ive been with my partner for so long - I have to make it work !
Coronaviris Staying Calm & Staying Safe
When the media start to use words such as “pandemic,” people quite rightly become anxious. Whilst there is some real concern about this latest virus, do remember that these stories sell newspapers, an
The Divorce Fair 2020 – Hilton London Olympia
102,007 (42%) of marriages in the UK ended in divorce in 2017, and recent research suggests that Britain has the highest divorce rates compared to the EU. Given these figures, I’m surprised that many
Online Dating – a Good Thing?
According to social research, Online Dating has profoundly changed the way people find love and whilst this can lead to a life-long partnership, for some, this type of modern dating can equally be fru
January – The Divorce Month
It’s not quite the happiest way to start a new year, but the month of January typically has a surge in divorce rates. This has been going on for years – so nothing new here.
Retrain your Brain and Control Anxiety – With Hypnotherapy
It’s no surprise that Hypnotherapy is one of the most misunderstood methods of therapy. Most people only know what they have seen on stage or TV, where people have behaved in silly and rather humiliat
Read Reviews from Clients just like you
Hypnotherapy is not like what you see on films, or a swinging watch! Its meditation allowing you to delve into your subconscious and think about your triggers, feelings and emotions which become apparent in your everyday life, either in actions or behaviours. There is a CBT element to this practice which is what you take with you when you leave a session - this has been the most effective part in helping me to stop biting my nails and I continue not to bite!
Ms M.LNail Biting (aged 9) Anita immediately connected with my son from the first call. He felt totally at ease and that helped him with the exercises. He was so happy and determined to stop biting his nails, from the first call. We have continued to use the audio recording a few times a week which have also been great to help relax him and remind him of the strategies that Anita taught him. Thank you, again
R.P
