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My anxiety was triggered by seeing a toxic ex. I couldn’t breathe. I did some parts therapy which was talking to ‘my younger self’. It really helped and I don’t worry about bumping into her at work anymore. Thank you Anita

Meet Anita

My name is Anita and I am a Qualified Clinical Hypnotherapist, and NLP Practitioner specialising in Relationship Well-Being.

My background as a divorce lawyer has given me valuable insight and experiences to support people emotionally, mediate within their relationships and manage their separation. I left law to follow my passion in pursuing Relationship Therapy within a Cognitive Behavioural Hypnotherapy framework.

I am a speaker at various relationship forums and events including The Hilton London Olympia Divorce Fair; as well as having published articles in Europes largest advice and support website.

Using a range of proven techniques and tools to look within, I work with clients all over the world-online, and in-person, to consider their attachment style, communication problems, relationship patterns and self-respecting boundaries. Combining this with Hypnotherapy has helped clients to release the unconscious blocks that keeps them stuck, unhappy and repeating negative patterns again and again.

Whether its finding the right partner, or struggling to leave a toxic one; deciding whether to ‘Stay or Go’, or drifting apart and how to reconnect - my custom-tailored programmes have delivered lasting results and peaceful solutions to many client and couple issues.

I have a calm disposition when dealing with heightened emotions of fear, anxiety and low mood or any type of inner conflict. I am able to restore balance, self care and direction, offering a safe and nurturing space to grow and move on.

Anita Rampal

Bsc(hons), HPD Hyp, Dip, NLP (Pract.) Former Divorce Solicitor and Lecturer. Speaker.

Testimonials

Read Reviews from Clients just like you

  • Thanks, so much Anita, for everything! I’m really going to miss our sessions and talking to you, but I feel stronger now than I ever have before. I feel ready to tackle the next part of my life using all the tools you’ve provided to restore my self-confidence and self-belief. Before talking to you I was always so self-critical about myself; I could do better, work harder, be funnier, and this created such blocks in my life. But now I realise that the person I am - ‘is good enough’, I’m looking forward to getting to know myself in this light and it’s all because of you. You’ve changed my life xx

    anon
    confudence
  • I am so thankful that I decided to contact Anita for dealing with a narcissist. I was in a really toxic relationship for four years, which left me feeling really lost and confused about whether I should stay in this relationship or go. My instincts kept telling me to leave over the last few years but I ignored it - hoping and praying that things will improve.

    Anita helped me open my eyes and see all the red flags in the relationship which I brushed under the carpet. I’ve learnt so many valuable lessons about myself, my personality type and different attachment styles and how this affects relationships. Anita gave me so much knowledge and as a result I found the courage to leave the unhappy situation.

    Anita taught me how I can be happy by improving my self esteem and confidence which I lost whilst I was with him- I now finally understand it’s all about self love and the hypnotherapy really helped with that.

    I highly recommend Anita as she is extremely professional, knowledgable and very easy to talk to! She has such a calm, soothing voice which helps anyone feel at ease! I honestly feel like I’ve found a friend in Anita- a friend who saved me from ruining my life with a narcissist.

    anon
    codependency
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